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Gym nutrition

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🎯 RECOVERY NUTRITION 🎯 The 30-minute post-workout window isn't just gym bro science - it's your muscle-building goldmine! During this critical period, your muscles are primed to absorb nutrients like a sponge. Miss this window, and you're leaving gains on the table. RECOVERY ESSENTIALS: ✅ Quality protein for muscle repair ✅ Natural carbs for glycogen replenishment ✅ Anti-inflammatory compounds to reduce soreness ✅ Electrolytes for proper muscle function Our Primal Granola provides the pe... Post Workout Recovery, Men's Health Month, Muscle Relaxer, Natural Energy, Post Workout, Build Muscle, Granola, Nutrition
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