Fry Tilapia Recipe
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Tilapia Recipes

Fry tilapia recipe

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This contains: Learn How to Air Fry Tilapia for a quick and healthy weeknight dinner idea! With simple ingredients, this 20 minute recipe for dinner is full of flavor and no breading. Perfect for a light and healthy meal the whole family will enjoy!
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5min · 3 servings 3-4 tilapia or other white fish filets • 2 tbsp melted DF butter • 1 tbsp @costabilebrand olive oil • 1/4 tsp sea salt 1 tbsp cajun seasoning Melt butter in microwave. Combine with olive oil. Place dish in air fryer, then brush with mixture. Sprinkle seasoning, then flip. Brush again, then sprinkle remaining seasoning. If you like it well seasoned you can add more. Air fry on 350 for 5-6 minutes. Brush one more time when it comes out.
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5min air fryer tilapia (Clean eating) more recipes on IG Glutenfreeandgolden
Pan fried tilapia fish seasoned with salt, pepper, paprika, and garlic powder. Then you coat in flour and fry in butter and oil for 3 mins per side. I like to just use some Cajun seasoning and a bit of pepper. I also squeeze some lemon on top. This is good for tacos or even just with a side of rice and a salad. Healthy can be delicious too.
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