Food Pyramid with Examples
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Food pyramid with examples

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The healthy food pyramid has been a basic food principle for generations, suggesting we consume mostly grains, cereals, bread and pasta, whilst limiting fats and protein. Dairy, cheese and milk also rate highly. However, mounting research suggests the food pyramid should be tipped on its head! Paleolithic Diet, Best Fast Food, The Giant Peach, Avoid Processed Foods, Paleo Lifestyle, Food Pyramid, Unprocessed Food, Hand Massage, Gluten Intolerance
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