Ezekiel Bread Avocado Toast
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Ezekiel bread avocado toast

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smashed egg avocado toast 💫⁣ ⁣ Ezekiel bread⁣ avocado⁣ soft-boiled egg, mashed up⁣ salt & chili crunch oil⁣ ⁣ so yummy! 😚👌⁣ #breakfast #easybreakfast #avocadotoast #simplerecipes #easymealideas
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Healthy Avocado Egg White Toast on Ezekiel Bread | Easy High-Protein Breakfast
10min · 1 serving

 

Ingredients (374 calories. 12g protein. 10g fiber)
 • 1 slice @foodforlifebaking Ezekiel bread, toasted
 • 1/2 of a mashed avocado
 • 1 @vitalfarms organic egg, grated while warm (not cold)
 • 2 tsp drizzle of @traderjoes chili onion crunch
 • season with everything but the bagel seasoning
 • squeeze of fresh lime juice 
 • Enjoy! 😋
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GRATED EGG AVOCADO TOAST (374 calories. 12g protein. 10g fiber)
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Start your morning strong with this high-protein breakfast toast! 💪🍳 Ezekiel bread topped with creamy cottage cheese, mashed boiled eggs, avocado, and a sprinkle of salt, pepper, chili flakes, and chives for extra flavor! 🌶️🥑 This quick and nutritious meal is perfect for fueling your day the healthy way! 🌟 

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#HealthyEating #HighProtein #BreakfastInspo #CleanEating #FitFood #WellnessJourney #ProteinPacked #FuelYourBody #AvocadoToast #EasyRecipes #FitnessFuel
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Ingredients:⁠ - 2 slices sourdough, or 1 large slice ⁠ - ½ avocado, smashed ⁠ - 100g (3.5oz) cottage cheese ⁠ - 1 tsp honey ⁠ - 1 tsp chilli flakes ⁠ ⁠ Method: ⁠ Toast your bread until cooked to your liking. ⁠ ⁠ Smash your avocado with a fork and spread on top of the toast. Season with sea salt and black pepper. ⁠ ⁠ Spoon the cottage cheese on top, followed by the honey and chilli flakes. ⁠ ⁠ Serve immediately.    ================================= #mediterraneandietplan #healthyfood #delicious  #healthyeating #diet #eatclean #nutritiousgetment #salad #glutenfree #healthy #mealprepping #healthymealprep #cookbook #breakfast
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