Eye Exercises
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Eye exercises

Discover Pinterest’s best ideas and inspiration for Eye exercises. Get inspired and try out new things.
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This one’s for all our friends with specs! By doing these eye exercises daily, some were able to improve their eyesight! 🤓 ➡️ 😃 . . . . . Cred: @satvicmovement #eyeexercises #eyecaretips #removespectacles #eyecareforall
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11 Simple Eye Exercises to Restore Clear Vision
Practice them daily for a few months to observe noticeable improvements.
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These exercises enhance blood circulation and encourage nutrient flow to the eyes. Effective eye exercises for kids are: 👁️‍🗨️ Eyeball Rotations Benefit – Periodic rotations of the eyeball help to stretch and strengthen the eye muscles. 👁️‍🗨️ Blinking Eye- This exercise is shown to improve dry eye symptoms. 👁️‍🗨️ Palming- The exercise thus helps reduce the tension in the body’s various muscles. 👁️‍🗨️ Focus shifting- This exercise can help in strengthening the weakened eye muscles.
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4 Eye exercises can greatly improve your kid’s vision.
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