Emotion Spectrum
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Emotion spectrum

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Emotions aren’t the problem— Avoiding them is: We’ve been taught to… | Justin Mecham | 280 comments Chart Of Emotions, What Emotions Mean, Emotional Chart, Emotions Diagram, Emotions Vs Feelings, Feelings Buried Alive Never Die Chart, What Emotions Tell Us, Emotions And Where You Feel Them, Therapy Emotion Chart
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Paul Ekman’s research identifies six universal emotions - happiness, sadness, anger, fear, surprise, and disgust - shaping how we navigate the world. While emotions evolve for survival, newer theories suggest a richer emotional spectrum. Understanding emotions leads to greater self-awareness. Basic Emotions, Learned Behaviors, Understanding Emotions, Facial Expressions, Self Awareness, Anger, Psychology, How Are You Feeling, Book Cover
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