Easy Jar Salad Recipes
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Easy jar salad recipes

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5min · 3 servings RECIPE • ⅓ cup olive oil • Juice of 1 lemon • 2 garlic cloves (minced) • Salt to taste • Black pepper to taste • 1 15 ounce can chickpeas, drained and rinsed • 1 cup cucumbers (diced) • 1 cup grape tomatoes (diced) • 1 cup yellow peppers (diced) • 1 cup Kalamata olives (diced) • ¾ cup feta cheese, omit for dairy-free • ½ pound spaghetti (cooked) • 3 cups fresh spinach Full recipe: https://www.fooddolls.com/mason-jar-salad/
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Corn Black Bean Mason Jar Salads! Plant-based, quick + easy prep, budget-friendly, and 22 g. protein per serving! Comment “SALAD” for this recipe + a list of our best hearty, make-ahead salad recipes! Credit @wellplated #easysalad #makeaheadmeals #saladrecipes #mealplanning #mealplans #saladideas #highproteinlowcarb #highproteinrecipes
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If you're looking for a healthy but fun recipe to try out this new year, give this Jar Salad a shot. 🥗 It's delicious, easy to make, and packed with delicious ingredients that will help you get your greens in. SALAD INGREDIENTS: • 1 mason jar • 3 tbs of olive oil • 1/2 of a lemon • 1 tbs of salt • 1 tbs of pepper • 1 tbs of garlic salt • 1/3 cup of chickpeas • 1/2 cup of cucumber • 1/4 cup of red onion • 1/4 cup of black olives • 1/3 cup of feta cheese • Handful of spinach CHICKEN INGREDIENTS: • 1 & 1/2 tbs of olive oil • 1/2 cup of chicken • 1/2 tsp of salt • 1/2 tsp of pepper • 1/2 tsp of paprika • 1/2 tsp of Italian seasoning • 1/2 tsp of Kinder’s buttery steakhouse • 1/2 of a squeezed lemon CHICKEN INSTRUCTIONS: • Grab a large Ziplock bag an
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