Dates Vs Prunes
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Dates vs prunes

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Prunes vs Dates For Constipation – Nutrition Facts & Differences Dry fruits are not something exotic anymore, but even today we can still become pretty much confused trying to figure out the distinction between certain kinds of them. Prunes vs Dates For Constipation – Nutrition Facts & Differences Guide Dates For Constipation, Dried Prunes Benefits, Prune Juice Nutrition Facts, Dates Vs Prunes, Difference Between Dates And Prunes, Are Prunes Good For You, Prune Recipes For Constipation, Prune Juice Benefits For Constipation, Prune For Constipation
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an autumn must have: cinnamon stewed prunes and apples as the perfect oatmeal topping! I also love this with yoghurt <3 plus this recipe is high in dietary fibre which is great for gut health :)  RECIPE - [ ] 150g apple - [ ] 150g pitted prunes - [ ] 120ml water - [ ] 1 tsp cinnamon (or to taste :)) METHOD - dice apple into small cubes  - Chop prunes to desired size  - Add apples and prunes into thermomix (or can do on stovetop) - Add cinnamon and water and stew for approx 10 minutes or until...
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