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Dates keto

Discover Pinterest’s best ideas and inspiration for Dates keto. Get inspired and try out new things.
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When you’re sticking to a ketogenic diet, you’re probably watching your carb intake pretty closely. So, you might be wondering if your favorite sweet dates can fit into your low-carb diet plan. In short, dates are typically not considered keto-friendly due to their high carbohydrate and sugar content. A single Medjool date contains around 18 grams of carbs, which is a lot considering the typical keto limit is about 20–50 grams daily. #ketodiet #keto #dates #ketogenic #ketosis #weightloss Dates Keto, Are Dates Keto, What Are Chopped Dates Used For, Are Dates Keto Friendly, Keto Date Recipes, How Many Dates Should I Eat A Day, Using Dates Instead Of Sugar, How To Eat Dates During Pregnancy, Date Recipes
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