Cottage Cheese Pesto Pasta
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Cottage cheese pesto pasta

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This quick healthy pesto pasta salad is fresh and flavorful with a little protein boost from cottage cheese hidden in the sauce!
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If you’re a creamy white sauce-lover but want something healthier and high in protein, this cottage cheese pasta sauce recipe is for you. Like a cottage cheese Alfredo, this sauce is made with garlic, parmesan, and of course high protein cottage cheese. Serve with your favourite pasta and veggies for an easy, balanced meal.  This simple yet delicious and high-protein cottage cheese pasta sauce is made by blending cottage cheese together with parmesan, spices, garlic, and some pasta water.  #cottagecheese #cottagecheeserecipes #cottagecheesepasta #cottagecheeseandchill #healthyrecipes #highproteinmeals #highproteindiet #healthydinnerideas #cottagecheesepastasauce
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High Protein Creamy Pesto Sauce: Blend together: 1 cup cottage cheese ¼ cup pesto 1 tsp lemon Pepper + 1 tsp Garlic Powder (not filmed) Optional: Add in ¼ cup shredded parm Serve over 8oz of cooked pasta of choice (Chickpea noodles are a great source of extra protein and fiber) I served this with some sauteed mushrooms, zucchini, and chicken sausage.
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INGREDIENTS  16 ounces pasta of choice  1 cup marinara sauce  1 cup whole milk cottage cheese  ½ cup freshly grated Parmigiano Reggiano  2 tablespoons butter  ¼ teaspoon crushed red pepper flakes  Chopped parsley, for serving  INSTRUCTIONS  1. Bring a large pot of heavily salted water to a boil. Cook the pasta until al dente according to package directions. Reserve 1 cup pasta water, drain and return the pasta to the pot, covered.  2. Place marinara, cottage cheese, Parmigiano Reggiano, butter, crushed red pepper, and pasta water in a high speed blender and blend until smooth and creamy, 1-2 minutes.  3. Transfer the sauce on top of the cooked pasta and toss until combined and heated through. Serve immediately with more crushed pepper and chopped parsley, if desired.
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Indulge in a quick, creamy cottage cheese pasta packed with 30 grams of protein per serving! This simple recipe brings together the smooth, cheesy texture you crave in pasta with a healthier twist. A perfect vegetarian go-to weeknight meal! Cottage Meals, Cottage Cheese Pasta, High Protein Pasta, Turkey Pasta, Cheese Sauce For Pasta, 30 Grams Of Protein, Cottage Cheese Eggs, Protein Pasta, Fluffy Eggs
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