Common Food Allergies

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Common food allergies

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Ever wondered how to navigate the tricky world of food allergies? 🌿 This guide dives deep into everything from common triggers like peanuts and milk to those sneaky rare ones you might not expect. 🥜🥛
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Did you know that food allergies affect 5% of adults and 8% of kids in the U.S.? Understanding these can literally be a lifesaver.
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Tap the link to read the full guide— 📖✨
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#FoodAllergies #AllergyAwareness #HealthyLiving #NutritionTips #FoodSafety #AllergyFriendly #AllergySupport #AllergyLife #AllergyEducation #FoodAllergyGuide #AllergyManagement #LivingWithAllergies #AllergyPrevention #AllergyCommunity #AllergyResources #HealthAndWellness #AllergyFacts #AllergyKnowledge #SafeEating #AllergySupportGroup Food Allergy, Food Allergy Rash, Fish Allergy, Soy Allergy, Common Food Allergies, Shellfish Allergy, Allergy Remedies, Allergy Awareness, Reading Food Labels

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Are you aware of the most common food allergies and how they differ from food sensitivities?

Here’s a quick rundown
Food Allergies:
- 🚨 Immediate, severe reactions
- 🩹 Symptoms like hives, swelling, or anaphylaxis
- ⚠️ Triggered by even tiny amounts of the allergen

Food Sensitivities:
- ⏳ May cause delayed reactions
- 🔍 Harder to diagnose
- 🌟 Chronic symptoms like bloating or fatigue

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