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Chia water

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Lemon and chia water is a refreshing and healthy drink that can provide a variety of benefits. Chia seeds are a great source of fiber, which can help regulate digestion and keep you feeling full for longer periods of time. Lemons, on the other hand, are rich in vitamin C and antioxidants, which can boost your immune system and help fight off illnesses. 🫗🍋🧂

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This contains: Will chia seed water make me lose weight? #health #chiaseeds #healthhack #weightloss #fiber #doctor

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drink these gut-friendly CHIA REFRESHERS all summer 🍓🍍follow for more recipes! Strawberry GLOW 🍓✨💕🧘🏻‍♀️: 34 oz coconut water 2 cups strawberries pureed fresh or thawed from frozen 1 tsp beet powder 2 tbsp chia seeds 1 tbsp lemon Serve over ice Blue Pineapple Babe 🩵🧊🦋🍍🍹: 34 oz coconut water 1/2 tsp blue spirulina 2 cups pureed pineapple fresh or thawed from frozen 2 tbsp chia seeds 1 tbsp lemon juice Pour over ice #healthy #drinks #summer #summertime #chiaseeds #digestion #summervibes☀️ #healthyrecipe #mocktail

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chia refreshers all summer drink / drink these gut friendly chia refreshers all summer.

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Chia seeds good for weight loss and energy! But can you drink chia seeds in water everyday and really lose weight? Check out what happens when a group of us try it for 2 weeks!

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Stay hydrated and energized with this simple yet powerful Lemon Chia Seed Water. Packed with antioxidants and fiber, it's the perfect drink for a refreshing boost. Ideal for anyone embracing a healthy lifestyle. #HydrationGoals #HealthyDrinks #LemonWater #ChiaSeeds #Wellness #DetoxWater #CleanEating #HealthyHabits #SummerRefreshment Chia Seed Water, Hot Lemon Water, Lemon Water Benefits, Lemon Benefits, Detox Water Recipes, Digestive Juice, Water Recipes, Detox Water, Lemon Water

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Refreshing Lemon Chia Seed Water

1hr · 2 servings Ingredients: • 1 tbsp of chia seeds • 300 ml of water • Juice from one lemon • 1 tsp sweetener of your choice Directions: • In a big jar or glass place chia seeds. Add lemon juice and pour the water. Add sweetener and stir well. Put in the fridge for an our or more. • You can drink it in this version or use to make our colorful drink👇 • In a glass place few ice cubes, pour some water mixed with a dash of our Rawnice butterfly pea powder, add few slices of lemon + some fresh mint, and pour chia water. Watch the color changing magic and enjoy!💜

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