Cauliflower Tots
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Cauliflowers

Cauliflower tots

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Last updated 1w
Keto
Air Fryer
Cheesy Baked
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Bacon Cheddar
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📌Ingredients for these Cauli Tots 1 cup cauliflower rice, cooked & squeezed until ALL of the moisture is gone 1/2 cup shredded cheddar cheese 1 egg Salt & pepper Instructions: 1. Mix your cauliflower rice, cheddar, egg & seasonings. 2. Scoop on to a parchment lined baking sheet & shape into tots. 3. Bake @400°F for 20-25 minutes (until crispy). 4. Serve with sugar free ketchup & ENJOY! 👆Credit: @ketosnackz on Instagram ❤️ Follow @ketoflare for more delicious keto tips and recipes❤️ #keto #ketodiet #lowcarb #ketogenic #ketosis #ketolife #weightloss #fitness #ketogenicdiet #weightlossjourney #ketoweightloss #ketolifestyle #ketofam #ketorecipes #healthyfood #ketofood #lowcarbdiet #healthylifestyle #food #diet #ketoaf #intermittentfasting #lowcarbhighfat #foodie #health #nocarb
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32K views · 590 reactions | Cauliflower Tots - recipe in comments | Kristyslifestyle
These Cauliflower Veggie Tots have a slight crisp on the outside and are soft and fluffy-textured on the inside. They can be made in the air fryer or the oven, are freezer-friendly, and are great for a quick lunch or dinner!
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