Broccoli Puree in a Bowl
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Broccoli puree in a bowl

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Instructions: Preheat the oven to 200°C (392°F). Place the diced pumpkin and broccoli on a lined baking tray. Drizzle with olive oil and sprinkle with salt and pepper. Toss to coat evenly. Roast the pumpkin and broccoli in the preheated oven for 30-35 minutes or until tender and slightly caramelized. While the vegetables are roasting, prepare the kale. In a bowl, massage the chopped kale with lemon juice, olive oil, salt, and pepper until the kale softens. Once the pumpkin and broccoli are ready, assemble the bowls. Start by adding a dollop of tahini dip or hummus to the bottom of each bowl.  Top with the massaged kale, cooked quinoa, roasted vegetables, sliced red onion, pomegranate seeds, and sesame seeds.
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20-Minute High-Protein Broccoli Mac & Cheese  Made with @eatbanza for a little extra protein and fiber boost #BanzaPartner 🍽️  Recipe -1 box (16 oz) Banza shells -4 tbsp butter -1/4 cup flour -4 cups milk -1 tsp each salt, pepper, garlic powder -4 cups chopped broccoli -2 cups shredded white cheddar cheese 1. Bring a big pot of salted water to a boil and cook the pasta according to the box. 2. In a separate large pot or deep skillet, melt the butter over medium heat. 3. Whisk in the flour to ...
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Difficulty: Easy

 

INGREDIENTS

6 cups Broccoli florets
 • 3 tablespoons Olive oil
 • Water
 • Salt to taste
 • Black pepper to taste
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