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Bread without sugar

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Try this delicious healthy baking. Get your free Keto cookbook below. 👇

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Craving bread without the guilt? Introducing flourless bread, a keto-friendly alternative that's low-carb and delicious! Say goodbye to traditional flour-based recipes and indulge in this wholesome option. Perfect for those following a keto diet looking to satisfy their bread cravings guilt-free. #Keto #Diet #FlourlessBread credit:yeastmode.ph

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Looking for a gluten-free bread that's both delicious and nutritious? And doesn't require hard-to-find ingredients? Try this loaf bread recipe. It's loaded with fiber to keep your gut happy and healthy, bursting with essential nutrients like omega-3 fatty acids and antioxidants for overall health and inflammation reduction, and packed with a good dose of protein for optimal performance and satisfaction. Plus, it's low on the GI and GL scale, so say goodbye to sugar spikes and hello to sustained energy levels! And it’s low-histamine too. Ready to bake up a storm? Make this sandwich bread and share your baking adventures with me! 📸💬 Nutritional value: 55.8 g dietary fiber, 44.1 g protein ************************************************* #GlutenFree #GlutenFreerecipes #bread #breadmaking

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Ingredients-
• 2 tablespoons vinegar
• 2 cups milk
• 2 cups whole wheat flour (aata)
• 2 cups all purpose flour (maida)
• 1 tsp baking soda
• 2 tablespoons sugar (optional)
• ¼ cup salted butter (melted)

Some tips while making the bread:
• When you combine your milk and vinegar to make buttermilk, this mixture needs to sit for atleast 15 minutes so that the milk and vinegar have enough time to react with each other, before getting mixed in with other ingredients.
• When you're mixing in the dry and wet ingredients, make sure to not over mix. Mix until the dough just comes together.
• It's a slightly sticky dough but don't be tempted to add more flour than needed. Apart from in the dough, you only need excess flour to dust your surface and some for your hands.
• Take care of

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Bread at home|No Yeast Bread|Eggless Bread|Irish Soda Bread|Easy Bread Recipe|No proofing

35min · 4 servings

These easy vegan, coeliac friendly/gluten free lentil bread rolls are good for your gut and waistline (low calorie). And no grains, flour, sugar or yeast is used

🇬🇧 No Knead Gluten Free Lentil bread rolls

Voor 🇳🇱 zie reacties

Nutritional value per roll (w/o toppings): 14.5/13.4 g dietary fiber, 14.8/12.8 g protein, 200 g legumes
Prep: < 10 min Soaking time: > 2 h Oven time: 25 min Yields: 4 rolls

Ingredients:
• 200 g (1 cup) dry red lentils, rinsed
• 20 g (¼ cup) whole psyllium husk (not powder)
• 60 ml (¼ cup) water
• 1½ tbsp olive oil
• ½ tsp baking soda
• ½ tsp salt
• ½ tbsp lemon juice or apple cider vinegar

• Toppings (optional but highly recommended): 3 tbsp mixed seeds e.g. pepitas (pumpkin seeds) + sunflower seeds + crushed linseeds

M

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No Knead Gluten Free Lentil bread rolls -No grains, No flour, No Sugar, No yeast, Vegan, low cal-

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Enjoy this gluten-free Red Lentil Quinoa Bread that's packed with protein and fiber. Ideal as a plant-based snack or a tasty side, it’s low in calories, simple to prepare, and completely vegan. This wholesome bread is sure to become a favorite in your kitchen. Get the full recipe at plantbaes.com. #healthyrecipes #veganbread

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