Body Balance
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Body balance

Discover Pinterest’s best ideas and inspiration for Body balance. Get inspired and try out new things.
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Nurturing the mind-body-soul connection is essential for living a life of balance, harmony and alignment. Balance Spirituality, Symbols For Health And Wellness, Soul Cleanse, Harmony In Life, Mind Healing, Body Harmony, Divine Balance, Living In Harmony, Finding Spirituality
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Yoga and life are a balancing act. Yoga is a practice that teaches you to let go of your own limiting beliefs. It teaches you to focus your attention and quiet the mind. It shows you that achieving balance in the body is the foundation for balance in life. In the practice of yoga you find a method to reduce stress while purifying the body. Every breath on the mat guides you closer to inner peace and every movement deepens your connection to yourself. Let all lessons of yoga extend off the...
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Test Your Balance With Us! Hey beautiful souls!✨ Balancing poses are not just about physical steadiness but also about achieving equilibrium in your life. We know how tough it can be to stay balanced when you spend long hours seated. It affects both your physical and mental stability. So, for all of us women working from home it’s important to infuse our day with a bit of at home yoga and mindfulness. 🧘🏼‍♀️ That’s why, together with the beautiful @reiki.kraeuter, we have created a simpl...
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Find Your Balance in Body and Mind! 🙏🏻 Hey beautiful soul! If you’re ready to shake off the week’s stress and bring balance back to your body and mind, flow with me! Picture yourself moving through an invigorating yoga flow, designed to counteract the hours spent seated at your desk. Through foundational poses (with a little twist 😉) you will strengthen your core and improve your posture. 🙌🏻 Whether you’re a beginner or more advanced, this sequence is perfect for a woman like you and me -...
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Embrace the rhythm of the weekend with gentle movement. ☀️ This Saturday, let’s move in harmony with nature, embodying tranquility, balance, and self-love. Remember, weekends are a time to relax, rejuvenate, and be gentle with ourselves. 🌿 Join me and @jasmine.estevez in this soothing yoga movement that’s perfect for those with sedentary jobs looking to stretch and unwind, or any yogi just seeking a gentle movement to wake up the body. So, whether you’re a seasoned yogi or just starting ou...
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