Beginner Yoga Class Plan
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Beginner yoga class plan

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This contains an image of: Gentle yoga flow for beginners (Spine & hips)
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💯For yoga classes check out the link in bio✅🤗🤗🤗
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YOGA 🔥 MOTIVATION💥 #yogaforwomen #yogaburn #yogapractice #yogainspiration #yogalife #yogaevery
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Creating a yoga class plan is one of my favorite parts of teaching. This is a pretty typical process for me. 🙌🏻Sometimes the playlist comes first, but whether the playlist comes first or last, I always finish with a clear intention for the class. While I’m a big planner, I also know the magic of adapting to the energy and movement in the room. Having a solid plan gives me the confidence to guide my students toward success and build a meaningful connection.😀 In ❤️Flowity Flow Club❤️, I share ...
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In this class you will be setting up mind and body for a new start by exploring old familiar poses in a new creative way. This is a full body new beginnings yoga class designed to cultivate a mind open to new opportunities and challenges. You will work through twists and balance poses and end with a side core challenge. Allow this flow to be about making yourself open for new experiences and new opportunities that will come to you this year,
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