Beginner's Guide to Chakras
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Beginner's guide to chakras

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This is the ultimate beginners guide to the chakras! In this article, you'll learn what chakras are and how to balance them. Most people have heard of the seven chakras, but there are actually many more. Depending on the source, there is generally agreed to be 114 total. But for the sake of simplicity (and since this is just a beginners guide), I will cover the seven main ones. I'll give you helpful tips for balancing each chakra including yoga postures, crystals, oils, & wellness activities.
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