Be in Control of Your Emotions
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Be in control of your emotions

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Bookgains | Mohit Panchal on Instagram: "READ MORE ⬇️ When you have an emotional reaction to everything people say, you give them the ability to influence your mood, thoughts, and actions. This leaves you vulnerable because anyone who knows how to provoke you can manipulate you. Such reactions often stem from taking words personally, even when they may not be meant that way. This creates unnecessary suffering and gives others control over your inner peace. The key is to pause and observe rather than react instantly. By stepping back and analyzing situations with logic, you regain control over your emotions. Instead of letting words trigger you, you can decide how to interpret and respond. This doesn’t mean suppressing your emotions, but rather allowing them to flow without letting them d Current Situation Quotes, Self Control Quotes, Accountability Quotes, Control Quotes, Situation Quotes, How To Control Emotions, Serious Quotes, Think Happy Thoughts, Practicing Self Love
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✨”Master your emotions” is a short guide which will teach you how to control emotions, how to overcome negativity, manage them and how to use them into your growth. ✨There are practical techniques given in book which can help you in overcoming the negativity in us and transform it into positivity. It also explained the concepts of how self awareness works in changing our emotions through journaling. ✨It also explained what is ‘Ego’ and what role does it play on forming negative emotion. Th... Book Page About Emotions, Emotional Health Book Excerpt, Positive Thinking Book Section, Self-help Book Recommendations, Managing Your Emotions, How To Control Your Feelings, Mastering Emotions, How To Handle Emotions, How To Deal With Emotions
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