Buckwheat Bowl

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Grains And Carbs

Buckwheat bowl

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#FlavoursAtlas | 🍲 Breakfast Buckwheat Bowl! A nutritious blend of buckwheat, cheese, eggs, avocado, tomatoes, arugula, and seeds. Customize with grains, proteins, veggies, and dressings for endless possibilities! 🌱✨ #HealthyBreakfast #BowlInspiration

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If you’re bored of oats, try this high-protein buckwheat porridge. It’s creamy, naturally gluten-free, and delicious topped with almond butter, fruit and plant-based yogurt.
👉 on my blog! Click the working link above or type this into your browser: glow-diaries.com/buckwheat-porridge

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ingredients - 500g hulled buckwheat kernels - 200ml water - 1/4tsp salt - 2tsp poppy and sesame seeds (optional) recipe: 1. rinse the buckwheat thoroughly 2. soak the buckwheat in the water overnight 3. drain and blend with the salt at a low speed and slowly increase 4. transfer into bowl and let sit at room temp for 24hrs 5. preheat over at 180c 6. cool for 90 minutes

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