Banana Toast with Chia Seeds
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Banana toast with chia seeds

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5min · 1 serving Ingredients • 2 large bananas • 2 tbspn Oats • 2 tspn Soaked chia seeds • 1 cup Almond Milk (Milk of choice) • 2 tspn Mix seeds • Honey as per preference • Top with seeds and banana pieces
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A slice of whole-grain toast with peanut butter, banana slices, and chia seeds. A simple and nutritious breakfast idea.
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Credits: Banana Chia Pudding by @cookingforpeanuts ✅Ingredients: 2 to 2 ½ cups nondairy milk ½ cup chia seeds 1 large ripe banana 2 teaspoons maple syrup (OPTIONAL) ✅For the walnut cream: 1 cup raw walnut pieces (or cashews, or blanched almonds) ¾ cups nondairy milk 3 pitted dates 1 teaspoon vanilla extract (optional) ✅Optional for serving: Granola, Sliced banana Drizzle maple syrup ✅Add 2 cups nondairy milk, the chia seeds, and banana to a blender. Blend until smooth, adding more milk as needed. Transfer to four single-serve airtight containers. ✅To a clean blender canister, add the walnut pieces, ¾ cup nondairy milk, dates, and vanilla. Blend until creamy. Divide the walnut cream between the four containers. Chill before serving. Refrigerate for up to 4 days. ✅Top with g
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health(ier) sweets - refined sugar free creamy banana & chocolate protein overnight oats 🍌🍫 250ml almond milk 1 scoop @paleovalley chocolate protein 1 scoop @vitalprotein collagen 1tsp vanilla extract 30g rolled oats 25g hemp seeds 30g chia seeds 1tbs greek yogurt 1tbs hazelnuts pinch of salt 1/2 banana melted chocolate chips (I used @hukitchen refined sugar free chocolate chips) coconut oil combine all ingredients melt chocolate chips + coconut oil cover oats with melted chocolate let it ...
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10min · 1 serving Ingredients: • 1 cup milk of choice • 1 tbsp peanut butter • 1 tbsp honey (optional) • 2 tbsp chia seeds • toppings of choice (banana, walnuts, chocolate chips) Add milk, peanut butter, and optionally honey to a cup and use a frother to blend together (I got the frother tip from @skinnytaste who used her frother to mix milk and protein powder!) Add chia to milk mixture and let it sit for 10-15 minutes for chia to soak. Mix the chia milk mixture with toppings like fruits, nuts, seeds, chocolate chips, etc., and enjoy!! This viral chia seed cereal was so easy to make and it did NOT disappoint! I incorporated peanut butter into my base to switch things up and it was such a great addition 🤩 If you’re looking for a simple way to elevate your breakfast ga
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