Back Strengthening Exercises Gym

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Back strengthening exercises gym

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Grab some dumbbells and try this posture improving back workout 💪 10-12 reps (20 total for the first move) and repeat 3-4 times. Enjoy! Looking for a plan that you can do at home with minimal equipment? Check out my dumbbells and bands 6 week plan - link in bio or comment PLAN and I’ll send it to ya ❤️

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