Back Hump Workout
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Back hump workout

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5 times per 30 sec a day and neck hump is away
Fix your neck hump NOW! Perform this stretch everyday to improve upper body posture and eliminate neck hump. Hold for 10 seconds and perform up to three times daily! Moving is living, don't let back pain stay in your way of living a fulfilling life 👉Follow @backpainzone (BPZ) for more helpful back pain related tips. 📸: Video by: @jamesmoorewellness
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💪 Fix your neck hump today with this simple stretch, consistent is the key. Remember to breath.
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FIX NECK HUMP THE PROPER WAY 🤩🤩🤩 - Credit IG: physicaltherapysession - #neckhump #neckstretch
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Neck hump? Try these exercises and share! Neck humps can have various causes such as Cushing’s Syndrome. If it’s due to posture, these exercises may help! #neckhump #dowagershump #posture #posturecorrection #kyphosis #forwardheadposture #tips #viral #foryou #tips
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This contains: Replying to @Sasstoid How to fix your neck hump #neckhump #neckhumpfix #neckhumpexercises #neckhumpcorrection #neckpain #neckpainrelief #neckpaintreatment #neckpainexercise #techneck #technecksolutions #techneckhack #techneckstretch #techneckfix #stretch #foryoupage #posture #posturecorrection
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These simple exercises target the deep fascial chains that pull your spine out of balance. - They work from the inside out — not just stretching, but resetting your entire posture system. - ✅ Release tension in the upper back ✅ Open up the chest ✅ Restore natural alignment of the neck and shoulders 💬 Try this daily and tell us — how does your body feel after just a week? - Credit: Dr_ales_osteopath#PostureReset #FascialFitness #SpinalAlignment #DailyMobility #UpperBodyRelief
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3 Very Easy Neck Hump Fat and Back Fat Exercises for Women in Hindi (Result Visible in 10 Days) - Yo