Acro Lifts 3 People

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Acro lifts 3 people

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Try this dance trick and add into your trio choreography! #dance #dancer #dancers #dancersofinstagram #dancersofig #tricks #acro #acrobatics #choreography #inspiration #trio #triodance

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Here's a fun group challenge for y'all! Swing tosses are relatively easy if you know what you're doing. Bases: 📌 Arms straight 📌 Shoulders back and lifted 📌 Swing through your hips Flyers: 📌 Keep your body tight 📌 Lift through your hips 📌 Enjoy the ride! If you try the inversion, please use a spotter!!! Grab some friends and give it a go! @nicolemiinx

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