30g Carb Meals
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30g carb meals

Discover Pinterest’s best ideas and inspiration for 30g carb meals. Get inspired and try out new things.
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📊 Macros per serving (4 total) 597 calories, 59g protein, 52g carbs, 16g fat Honey Garlic Chicken 📌 800g raw chicken breast cut into cubes 1 ½ tsp salt, 1 tsp black pepper, 1 tsp chili flakes (adjust to taste), 1 ½ tsp garlic powder, 1 ½ tsp onion powder, 1 ½ paprika 2 tsp olive oil 30g light butter (+ extra once cooked) 2 tsp garlic (minced) 30g honey Handful fresh chopped parsley Garlic Mac & Cheese 📌 1 tbsp garlic (minced) 300ml skimmed milk 160g light cream cheese (Philadelphia) 1 tsp salt, 1/2 tsp black pepper, 1 tsp smoked paprika, 1/2 tsp nutmeg 100g low fat cheddar cheese 220g macaroni (uncooked weight) #chicken #garlicbutter #macandcheese #lowcalorie #highprotein #mealprep #yum #lunch #dinner #healthy #easyrecipes 📚 Explore my eCookbook!❤️Link in Bio📲 Cheap Dinners For A Family Of 2, Picky Meal Prep, Easy Quick Dinners For One, Protein Bulk Meals, Easy Meals To Take To Work, Good Bulking Meals, Cooked Lunch Ideas, Foods With Chicken, Easy Reheatable Meals Lunch Ideas
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New favorite meal prep Serving size 3 (can make more servings, I used 2 cups of chicken mix per container) Macros (without rice) 270 calories, 9g fat, 18g cabs, 28g protein Macros (with rice) 375 calories, 10g fat, 41g carbs, 30g protein Ingredients: 3 chicken breast 12oz bag fresh green beans 1 tbsp extra virgin olive oil Onion powder Chili powder Coriander Garlic salt Smoked paprika 1-2 tbsp Mikes hot honey 6 tbsp G. Hughes SF BBQ sauce For the ric... Credit: elizabethsalazarrr
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End your 5-day keto meal plan with light and energizing meals! Day 5 includes Bulletproof coffee, a refreshing shrimp & arugula salad, juicy grilled chicken thighs, and crunchy celery with cream cheese. All low-carb, high-satiety, and perfect for fat loss. #KetoDay5 #KetoMealPlan #BulletproofCoffee #KetoChickenRecipes #LowCarbLunch #KetoDinnerInspo #FatBurningFoods #KetoLifestyle #CleanKeto #LowCarbRecipes Keri Meals, Strict Keto Meals, Keto Day Meal Plan, Clean Keto Meal Plan, Balanced Diet Plan Weekly, Daily Keto Meal Plan, Menu For Diet Plan, Banting Diet Meal Plan, Fasting Menu
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📊 Macros per serving (4 total) 597 calories, 59g protein, 52g carbs, 16g fat Honey Garlic Chicken 📌 800g raw chicken breast cut into cubes 1 ½ tsp salt, 1 tsp black pepper, 1 tsp chili flakes (adjust to taste), 1 ½ tsp garlic powder, 1 ½ tsp onion powder, 1 ½ paprika 2 tsp olive oil 30g light butter (+ extra once cooked) 2 tsp garlic (minced) 30g honey Handful fresh chopped parsley Garlic Mac & Cheese 📌 1 tbsp garlic (minced) 300ml skimmed milk 160g light cream cheese (Philadelphia) 1 tsp salt, 1/2 tsp black pepper, 1 tsp smoked paprika, 1/2 tsp nutmeg 100g low fat cheddar cheese 220g macaroni (uncooked weight) #chicken #garlicbutter #macandcheese #lowcalorie #highprotein #mealprep #yum #lunch #dinner #healthy #easyrecipes 📚 Explore my eCookbook!❤️Link in Bio📲