190 ABC running ideas in 2025 | exercise for kids, physical activities for kids, agility workouts
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ABC running

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Развитие силы и выносливости у детей - ключ к безопасному освоению акробатических элементов и прогрессу в упражнениях!   ⁉️ПОЧЕМУ МЫ УДЕЛЯЕМ ЭТОМУ БОЛЬШОЕ ВНИМАНИЕ НА ЗАНЯТИЯХ?   👉Сильные плечевой пояс, пресс и ягодичные мышцы помогают держать позу и сохранять баланс при выполнении стоек, переворотов и других элементов  👉Крепкий корпус и мышцы спины снижают риск травм при приземлениях и несовершенных переходах  👉Выносливость позволяет сохранять технику на протяжении целой тренировки и качественно выполнять элементы  👉Развитая мускулатура способствует точной координации
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