What UFC heavyweight champion Aspinall eats in a day

Name: UFC 321: Inside heavyweight champion Tom Aspinall's 6,000-calorie diet and nutrition
Uploaded: 2025-10-24T07:28:47.950Z
Duration: 1 min 12 s
Description: British UFC heavyweight champion Tom Aspinall details what he ate in a typical day during training camp ahead of his fight against Ciryl Gane at UFC 321 in Abu Dhabi.

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British UFC heavyweight champion Tom Aspinall details what he ate in a typical day during training camp ahead of his fight against Ciryl Gane at UFC 321 in Abu Dhabi.

Follow live text commentary of UFC 321 from 20:00 BST on Saturday 25 October on BBC Sport website and app.