The document presents a syllabus for the Swasthavrutta program, aimed at teaching Ayurvedic principles and practices as shaped by recent CCIM guidelines. It outlines various components including theoretical papers, practical assessments, and key topics such as dinacharya, rutucharya, and dietary guidelines in Ayurveda. The syllabus serves as a resource for both students and teachers in Ayurvedic education, promoting a holistic understanding of health and wellness.
Swasthavrutta Syllabus
• PresentedBy –
Prof.Dr.R.R.Deshpande
(M.D in Ayurvdic
Medicine & M.D. in
Ayurvedic Physiology)
• www.ayurvedicfriend.c
om
• Mobile – 922 68 10 630
• professordeshpande@g
mail.com
9/14/2016 1Prof.Dr.R.R.Deshpande
2.
Purpose of thisPPT
• This PPT – Based on New Syllabus of CCIM ,implemented
from 2012
• This is like ATP – Advanced Teaching programme of that
particular subject
• Very useful for Teachers & Students of Ayurved college
• Student can recite this syllabus ,which can boost up their
confidence to get success in that subject
• Teachers & students can download this PPT in their smart
phone ,to keep eye on their subject goal
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3.
Swasthavrutta Syllabus
• Theory-Two papers ------------ 100 marks each
• Practical / Viva voce -------------100 marks
• Lectures --------------------------- 200 Hrs
• Practicals and demonstration --100 Hrs
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4.
Part A –Vaiyaktik Swasthavrutta Introduction
• Definition of swastha & swasthya and
swasthavritta
• Arogya lakshana, swasthavritta prayojanam,
• WHO definition of health
• Dimensions of health- --
Physical,Mental,Social
• Concept of wellbeing--- objective, subjective,
standard of living, quality of life.
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Rathri charya
• 1.Sandhya charya
• 2. Rathri bhojana vidhi
• 3. Shayanavidhi according to Bhavamishra
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10.
Rutucharya
• 1. Importanceof ritucharya
• 2. Ritu presentation as per different acharyas
• 3. Adana kala & visarga kala
• 4. Sanchaya-Prakopa-Prashamana of Dosha
according to ritu
• 5. Doshashodhana in Ritu Charya
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11.
Rutucharya
• 6. Relationof Agni bala and Ritu
• 7. Pathya and Apathya Ahara and Vihara in
different ritus
• 8. a) Ritusandhi b) Yamadamsthra c)
Rituharitaki d) Rituviparyaya
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12.
Sadvrutta
• Description of---------
• Sadvritta and
• Achara Rasayana
• Their role in Prevention and control of
diseases.
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Aahar
• Ahara dushparinama& tajjanya vyadhaya
• Santarpanajanya evam Apatarpanajanya
vyadhi
• Viruddhahara and its effects
• Shad rasa bhojanasya mahatwam
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15.
Tryopstambha
• Dietetic standards
•Proximate principles of Food
• Nutritional requirements
• Sources and deficiency diseases of Protein,
Carbohydrate, Fat, Vitamins and Minerals
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16.
Diet
• Concept ofbalanced diet in Ayurveda
• Nitya sevaneeya dravya
• Balanced diet for different sections of people
in the society
• Social aspects of nutrition.
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17.
Aahar varga
• Aharavarga---
• Dhanya varga (Cereals and millets)
• Shaka and Harita varga (Leafy and Non leafy
vegatables)
• Kanda varga (roots and tubers)
• Phala varga (Fruits)
• Taila varga (Fats and Oils)
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Food Eating
• Effectsof spices and condiments
• Consumption of Alcohol and its effects on
personal and social health
• Effects of pathya-apathya in life style disorders
• Diabetes, Hypertension, Obesity and
Coronary heart Disease
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23.
Tryopstambha
• ii) Nidra-Nirukti and Utpatti, Types
• Nidra – Swasthya sambandha
• Properties of Yukta Nidra
• Effects of Ratri Jagarana, Diwaswapna
• Anidra, Atinidra
• Ahara and Vihara causing disturbed sleep
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24.
Nidra
• Ahara andVihara Causing sound sleep
• Duration of sleep according to age
• Sleep in healthy and diseased persons
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25.
Tryopstambha
• iii) Brahmacharya–
• Brahmacharya and Abrahmacharya
• Importance of Bharmacharya and
Abrahmacharya
• Vyavaya sambandhi niyama
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26.
Brahmacharya
• Effects ofAtivyavay
•
• Methods of Virya Raksha
• Surataspriha(Libido) through Vajikarana
• Viryanasa phala
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27.
Tryopstambha
• Roganutpadaniya- Conceptof Vega-
Adharaniya Vega and Dharaneeya Vega
• Diseases due to vegadharana and their
chikitsa, sharir shodhan
• Rasayana for Swastha-Nirukti,
paribhasha(definition ) classification and
examples Ashta nindita purusha ,
• Menstrual hygiene
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28.
Part B –Yoga & Nisargopachar
• Yoga Introduction –
• Yoga shabda utpatti, definitions
• Different schools of Yoga –
• Rajayoga, Hathayoga
• Mantrayoga, Layayoga
• Jnanayoga, Karmayoga
• Bhaktiyoga. Yoga prayojana
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29.
Part B –Yoga & Nisargopachar
• Ayurveda yoga sambandha,
• Swasthya rakshane yogasya mahatvam
• Yogabhyasa pratibhandhaka & siddhikara
bhavas as per Hathayoga
• Mitahara and Pathyapathyani during
Yogabhyasa.
• Panchakosha Theory
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Yoga in Ayurveda
•Moksha and Muktatma lakshana and upaya
• Naishthiki chikitsa
• Satyabuddhi
• Tatvasmriti
• Ashta Aishwarya
• Ashta siddhis
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39.
Nisargopavhar or PrakrutikChikitsa
• Definition, history, aims and objectives
• Theories as per Western school of
Naturopathy Indian school
• Panchabhutopasana
• Relation of Ayurveda and Naturopathy
• Importance of Naturopathy in present era.
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40.
Jala Chikitsa (Hydrotherapy)
• Hot water treatment
• Cold water treatment
• foot and arm bath
• Spinal bath, hip bath
• Abdominal wet pack
• Steam bath
• Enema and whirl pool bath
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41.
Nisargopavhar or PrakrutikChikitsa
• Mrittika chikitsa (Mud therapy) -- Types of
soil, doctrine of mud selection, mud bath
• Suryakirana sevana (sun bath - heliotherapy)
• Mardana (Massage) – different methods and
effects.
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42.
Nisargopavhar or PrakrutikChikitsa
• Diet types – Soothing, Elimininative,
Constructive,Positive and negative diet, Acidic
and alkaline diet
• Upavasa chikitsa(Fasting therapy) –
Importance, types, therapeutic effects of
fasting.
• Visrama chikitsa upayoga
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43.
Paper 2 –SamajikSwasthavrutta – Part A
• Janapado dhwamsa -----
• Causes, Manifestations
• Control measures
• Importance of Panchakarma and Rasayana
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44.
Vayu or Air
•Vayu guna according to sushruta samhita
•
• Properties of Vayu as per different directions
• Vayu shudhi prakara – Ayurvedic aspect
• Composition of air
• Air of occupied room- Thermal discomfort and
comfort zone, indices of thermal comfort
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45.
Vayu or Air
•Air pollution – health and social aspects
• Prevention and control of air pollution
• Global warming
• Ventilation and its types
• Mountain air & High altitude – Health
problems
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46.
Jala ( Ayurvedic& Modern)
• Importance of water
• safe and wholesome water
• water requirements
• properties, types and sources of water
• water pollution and health hazards
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47.
Jala ( Ayurvedic& Modern)
• Methods of water purification
• Hardness of Water
• Examination, Tests and analysis of water
•
• Rain water harvesting and water recycling
9/14/2016 47Prof.Dr.R.R.Deshpande
48.
Bhumi and nivasasthana(Land and housing)
• Types of soil, soil & health
•
• Land pollution
• Bhumi shodhana
• Nivasa yogya bhoomi
• Social goals of housing
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49.
Bhumi and nivasasthana(Land and housing)
• Housing standards
• Mahanasa (Kitchen) standards
•
• Rural housing
• Housing and health
• Overcrowding
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50.
Prakash or Lighting
•Requirement of good lighting
• Natural lighting
• Artificial lighting
• Biological effects of lighting
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51.
Noise & Radiation
•Dhwani pradooshana (Noise pollution) –
• Noise, Sources, effects,& control
• Vikirana (Radiation) --- sources, effects and
control
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52.
Apadravya Nirmulana (Disposalof solid waste)
• Different types of solid waste Storage
• Collection of refuse
• Methods of disposal of solid waste (Rural &
urban)
• Bio-medical waste management
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53.
Malanishkasana Vyavastha (ExcretaDisposal)
• Methods for Unsewered area and Sewered
area
• Latrines for camps, fairs and festivals
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54.
Meterology ,Disaster Management
•Disposal of dead body – Burial, Burning,
Electric cremation
•
• Meteorology (Ritu evam Vatavarana jnanam)
Definition of weather and climate, factors
influencing weather and climate.
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Occupational Health
• OccupationalHazards
• Occupational Diseases
• Prevention of Occupational Diseases
• Health & precautionary measures
• ESI Act
• Indian factories Act
• Offensive Trades --- Effects on health and
precautionary measures .
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57.
School Health Services
•Health problems of school children
• Aspects of school health service
• Duties of school medical officers
• Maintenance of healthy environment
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58.
Epidemiology
• Concept ofEpidemiology
• Dynamics of disease transmission
• Concept of diseases
• Concept of causation
• Epidemiological triad
• Natural history of disease
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59.
Epidemiology
• Concept ofcontrol
• Concept of prevention
• Risks factor
• Modes of intervention
• Incidence and prevalence
• Susceptible host, host defences
• Immunizing Agents
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60.
Epidemiology
• Disease preventionand control
• Investigation of epidemic
• Disinfection – definition, types
• Ayurvedic concept of Vyadhikshamatva and
sankramaka rogas
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Part B =50 marks
• Prathamika swasthya samrakshana (Primary
Health Care)
• Definition, principle, elements
• Levels of health care
• Structure at village, sub centre, PHC,CHC,
Rural hospital levels.
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67.
PHC = PrimaryHealth Care
• Health insurance
• Private agencies
• Voluntary health agencies
• NGOs and AYUSH sector
• Role of Ayurveda in Primary Health Care
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68.
Parivar Kalyan Yojana( Family welfare programme)
• Demography
• Demographic cycle
• Life expectancy
• Family planning
• Methods of family planning
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69.
Matru sishu kalyanaYojana – MCH programme
• Ante natal
• Intra natal
• Post natal
• Neo natal care
• Child health problems and indicators of MCH
care
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Paper 2 PartB
• World Health Organisation --- Objectives,
structure and functions
• International health agencies --- United
Nations agencies, Health work of bilateral
agencies
• Alma Ata declaration National Health Policy
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72.
Health Statistics
• Definition,Sources
• Uses Data collection, Classification
• Presentation -- Vital statistics ---
• Morbidity rates
• Mortality rates
• Fertility rates
• Health survey
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73.
Swasthya Prashasan (Health Administration)
• Health administration at Central including
• AYUSH
• State
• District
• Village levels
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74.
National Health Programmes
•Tuberculosis ---------------------------- (RNTCP)
• Leprosy ----------------------------------- (NLEP)
• AIDS --------------------------------------- (NACP)
• Blindness ---------------------------------- (NPCB)
• Polio ---------------------------------------- (PPI)
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75.
National Health Programme
•Diabetes ----------------------------------- (NDCP)
• Cancer ------------------------------------- (NCCP)
• Guinea worm
• Vector born disease control programme
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76.
National Health Programmes
•NRHM
• All the upcoming national health programmes
• RCH programme
• Universal Immunization Programme
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77.
National Nutitional Programmes
•IDD
• Vitamin A prophylaxis
• Mid day meal
• Anemia control programmes
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Practicals
• Practical demonstrationsof Asanas mentioned
in the syllabus
• Pranayama (Suryabhedana, Ujjayi, Shitali,
Sitkari, Bhastrika, Bhramari and Nadishuddhi)
• Shad karmas (Jala dhauti, Jalaneti, Sutraneti,
Trataka, Kapalabhati).
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80.
Practicals
• Preparing anddelivering of a health
educational talk on health related issues.
• A short compilation on any topic on
environmental health.
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81.
Educational visits
• Observethe functioning of the
• Milk Dairy
• Water purification unit
• Sewage treatment unit
• MCH/Family welfare centre
• Leprosy hospital
• industrial unit.
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82.
Educational visits
• Visitto Primary Health Centre
• For knowledge of actual implementation of
National health programmes including
knowledge of rural health.
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83.
Educational visits
• Visitof rural Ayurvedic dispensary.
• Visit to naturopathy centre to observe
naturopathic treatment modalities.
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84.
Health Survey
• Minimum5 families of rural and urban areas.
• There should be 3 case sheets for Yoga
Naturopathy & pathya apathya together
• 3 case sheets for communicable diseases.
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85.
Health Survey
• Proformasfor ---
• Case sheets
• practical records
• survey
• Dinacharya projects etc
• should be prepared by the respective
universities.
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86.
Practical and VivaVoce examination
• Marks distribution 100 marks
• 1. Vaiyaktika Swasthavritta ----------- 20
• 2. Samajik swasthavritta ---------------20
• 3. Demonstration of Yoga -------------- 10
• 4. Naturopathy ---------------------------10
• 5. Journal and compilation work ----- 10
• 6. Viva voce --------------------------------30
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87.
Reference Books
• SwasthavrittaSamucchaya --- Pandit
Rajeshwar dutt Shastri
• Swasthya Vigyan --- Dr. Bhaskar Govind
Ghanekar
• Swasthya Vigyan --- Dr. Mukund swarup
Varma
• Swasthavritta - Dr. Ranade and Dr. Firke
9/14/2016 87Prof.Dr.R.R.Deshpande
Reference Books
• Preventiveand Social Medicine -- J. Park
• Preventive and Social Medicine--- Baride and
kulkarni
• Janasankhya Shiksha Sidhanta --- Dr. Nirmal
Sahani Evam upadesya
• Health Administration in India -- S. C. Seel
• Health and family welfare -- T. L. Devaraj
9/14/2016 92Prof.Dr.R.R.Deshpande
93.
Reference Books
• PositiveHealth --- L.P. Gupta
• Biogenic Secrets of food in Ayurveda --- L. P.
Gupta
• Smriti granthon mein nihit - Dr. Smt. Nigam
Sharma
• Swastha prakara samagri
• Dr. Reddy’s comprehensive guide to
Swasthavritta - Dr. P. sudhakar Reddy
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94.
Reference Books
• Nutritivevalue of Indian foods -- ICMR
• Yoga and Nisargopachar -- Vd. Prama Joshi
• Prachin Vangmay mein prakritic chikitsa --
swami Anant Bharati, CCRYN
• Swasthavritta -- Vd Yashwant Patil and Vd.
Vhawal
• Food and nutrition - Swaminathan
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95.
Reference Books
• Organologyand sensology in yoga -Prashant S
Iyengar
• Yoga --- A game for Women -- Geeta S Iyengar
• Yoga --- A game for Women (Hindi translation)
-Madhu Pandey
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