160 Attachment theory ideas in 2025 | attachment theory, attachment styles, attachment
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Attachment theory

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stacey_kocher
By
Stacey Kocher
In this blog post we’re going to go a little deeper into the anxious attachment style. We’re going to look at the key things that happen when your anxious attachment style is triggered, and how to cope if you feel triggered. We'll explore the key fears behind an anxious attachment style, and how to self soothe when you feel anxious. Head to OPENHOUSE now for more resources to help if you're anxiously attached.

Healing

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Ever wonder why some relationships feel like an emotional rollercoaster? 🎢 Let's dive into insecure attachment and its four main styles.⁠ ⁠ Insecure attachment develops when early caregiving experiences don't provide consistent safety and support, leading to difficulties in adult relationships.⁠ ⁠ The 4 main insecure attachment styles:⁠ ⁠ • 😰 Anxious: You crave closeness but fear abandonment, often leading to clingy behavior.⁠ • 🧊 Avoidant: You value independence and struggle with emotional i...

Insecure

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Amygdala Triggers by Speaking Of Counseling | TPT

Relationship info

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Feel unlucky in love? Maybe you're in a constant rotation of f*ck boys. Or maybe you're constantly snooping when you're in a relationship. Either way, did you know that its your ATTACHMENT STYLE that's really to blame? Start the healing process by understanding more about your attachment style right here! | thealignedlife.co | relationship tips, personal development, psychology, anxious attachment, avoidant attachment, attachment healing, self healing journey
Secure attachment is the foundation of healthy relationships. This guide offers practical steps for developing a secure attachment style, from healing past attachment wounds to building trust with your partner. Learn how to create emotional security in your relationships.

Attachment Styles

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anxious/avoidant

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Learning to heal from a disorganized attachment style isn’t about fixing yourself per se, but more about understanding how and why you react the way you do, and changing how you respond so you can become more secure in yourself and in your relationship. #disorganizedattachment #fearfulavoidant #attachmentstyles #relationshiphealing #emotionalwellness

DA/FA

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Anxious

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Take a test to find put which you fall under. If youre on the avoidant spectrum, please dont date until you get help. Or are willing to pur the necessary work and self awareness into a relationship you opted into. Otherwise you will hurt and harm people VERY badly, and place incredible stress on one person to do all FOR your grown ass self!
Having trouble forming and maintaining healthy romantic connections? If you often push away potential partners or feel emotionally distant, you might have a dismissive avoidant attachment style. Explore its symptoms and effects, and find ways to build healthier relationships. #AttachmentStyle #AvoidantAttachment #EmotionalIntimacy #Relationships

Dismissive

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We know that avoidant attachment has its challenges and can be a deterrent to healthy relationships. What we also know at The Attachment Project, is that the insecure attachment styles are not all doom and gloom. In fact, each attachment style can develop their own set of superpowers, when applied mindfully and conscientiously. Self-awareness of the boundaries we need, or even the space that others might need to feel secure in a relationship is one of these superpowers. What is your take?
Attachment Theory presents us with the idea of an avoidant attachment style for people that may struggle with connection and relationships. Are you looking to understand an avoidant attachment and recognise the signs to look out for in you and/or loved ones? In this video I am giving you the thoughts/feelings/behaviours to look out for. An avoidant attachment style can get in the way of deepening connection, relationships, and communication. #attachmentstyles #attachment #theory #avoidant

Avoidant

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Healing attachment wounds and still struggling to find or sustain a relationship? Attachment Coach Carly Ann shares what helped her to hold down a secure relationship after years and years of pain and difficulty #secure #healing #attachment #wounds #healingattachment #anxious #preoccupied #dismissive #avoidant

Secure

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