Moong Dal Sambar

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Moong dal sambar

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Looking for a healthy and comforting dish? Pesara Pappu Charu, also known as Green Gram Dal Charu, is a nutritious South Indian soup made from green gram dal (moong dal). This light and flavorful charu is perfect for a quick, easy meal packed with protein and essential nutrients. With its simple ingredients and traditional spices, it’s a healthy choice for lunch or dinner, ideal for both kids and adults. Enjoy the goodness of this homemade recipe that’s full of flavor and wellness. Try it today and savor the taste of healthy eating! #pappucharu #pesarapappu #pesarapappucharu #pesarapappusambar #sambarrecipe #sambar #charu #telugu #telugurecipe #telugurecipes #telugurecipevideos #andhravantalu #telanganarecipes #recipes #recipes #recipeoftheday #recipevideo #fullvideo #hyderabadiruchulu

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⭐️Raw Mango & Drumstick Sambar in Ip⭐️ Ingredients: Moong dal-1/2 cup Raw mango-1/2 of a mango Drumstick-1 stick Onions-1 Tamarind- gooseberry size Water-2 cups Sesame/ Coconut oil-3 teaspoons Mustard-3/4 teaspoon Fenugreek-1/2 teaspoon Red chili-1 small Green chilies-2 Turmeric-1/2 teaspoon Chili powder-1/2 teaspoon Salt as required Asafetida powder-3/4 teaspoon Sambar powder-2 teaspoons Curry leaves Coriander leaves optional Ghee optional Steps: 1. If you wish to add moon...

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TOMATO PAPPU (INSTANT POT) 📎INGREDIENTS ✏️Moong dal-1/3 cup • ✏️Masoor dal-1/3 cup • ✏️Onions-1 • ✏️ Tomato’s-2 • ✏️Oil-1/4 cup • ✏️Turmeric powder-1/2 teaspoon • ✏️Green chilies-2 • ✏️Salt- as needed • ✏️Sambar powder-1 tablespoon • ✏️Coriander powder-1 teaspoon • ✏️Asafetida powder-1/2 teaspoon • ✏️Tamarind water-2 cups • ✏️Water-2 cups • ✏️Coriander leaves • ✏️Sesame oil/Ghee-1 tablespoon • ✏️Mustard-3/4 teaspoon • ✏️Thuvar dal-1/2 teaspoon • ✏️Fenugreek seeds- 1/4 teaspoon • ✏️Red chilies-2 ✏️Curry leaves . • . • STEPS: • 1. In instant pot, turn the sauté mode on high for 10 minutes. Adjust the timer according to your needs and the heat too. • 2. Add oil, onions, green chilies, tomato’s. Add the spice powders, and sauté for 3 minutes. T

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Moong dal Sambar | பயத்தம்பருப்பு சாம்பார் - In Instant pot Steps: • 1. Soak 3/4 cup moong dal for 20 minutes and then in instant pot add them. Along with 2 green chilies. • 2. I have used green capsicum and tomato’s as vegetable, you can choose to cook without veggies or any veggies of your choice. • 3. Add 1 cup of tamarind water extracted from gooseberry sized lemon and 3/4 cup of warm water. • 4. Add 1/4 teaspoon asafetida, salt, 1/2 teaspoon turmeric powder and 1&1//2 tablespoon sambar powder. • 5. Add 1 teaspoon ghee, and close the lid of instant pot, seal the valve and set the pressure cooking mode on high pressure for 8 minutes. Allow it to release manually do you want to. Also can release automatically. • 6. Garnish with coriander leaves. And then In 3 teaspoons of

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Moong dal sundal Ingredients: 1/2 cup moong dal, rinsed Water to boil moong dal 2 tsp oil 1/2 tsp mustard seeds 1 dry red chili, broken 5 to 6 curry leaves A pinch of hing (asafoetida) 1 to 2 tbsp grated coconut 1/4 tsp salt (adjust to taste) Chopped coriander leaves for garnish Method: - Boil the moong dal with enough water until just cooked but not mushy. Drain and set aside. - In a pan, heat oil, add mustard seeds, dry red chili, curry leaves, and hing. - Once the mustard seeds splutter...

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Paruppu Keerai Masiyal: Steps: • 1. Pressure cook 3 tablespoon of thuvar / massor dal along with 4 tablespoon of moong dal adding pinch of turmeric and ghee in 1 & 1/4 cup of water with 4-5 whistles. Mash it well and keep it aside. • 2. Thoroughly wash the spinach (use any variety) and finely chop them. • 3. In a pan add 1 tablespoon of coconut oil, 3/4 th teaspoon mustard, 1 teaspoon Chana dal, 1 teaspoon urad dal, 1 teaspoon cumin, 2 Kashmiri red chili and 2 green chilies. • 4. Add dice tomato’s, add 1/2 teaspoon asafetida powder, salt and 1/2 teaspoon turmeric powder. Sauté and cover it with lid and cook for 2-3 minutes. Then add the spinach. Add 2 tablespoon of water. Mix well. Cover it with lid and cook for 5 minutes. • 5. Then add 2 teaspoons of Rasam or sambar powder

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Ingredients:
• 1 cup moong dal
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INGREDIENTS
• 1 cup Toor dal split pigeon peas (or ¾ cup of toor dal and ¼ cup of masoor or moong dal)
• ▢ 3 cups water
• ▢ 1 teaspoon salt

For dal fry tempering
• ▢ 2 tablespoon ghee or oil
• ▢ ½ teaspoon mustard seeds rai
• ▢ ½ teaspoon cumin seeds zeera
• ▢ pinch asafoetida hing
• ▢ 2 dried red chilli optional
• ▢ 7 to 8 curry leaves optional
• ▢ 1 medium yellow onion finely chopped
• ▢ 1 tablespoon ginger minced, 1 inch piece
• ▢ 1 tablespoon garlic minced, 4-5 garlic pods
• ▢ 1 to 2 green chilies slit vertically, adjust to taste
• ▢ ¼ teaspoon turmeric powder
• ▢ ½ teaspoon red chili powder adjust to taste
• ▢ 1 teaspoon coriander powder
• ▢ ½ teaspoon garam masala adjust to taste
• ▢ ½ to 1 teaspoon salt adjust to taste
• ▢ 2 tomatoes finely

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