Name: High-Protein Cinnamon Rolls
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 6
Ingredients: 1 1/2 scoops Vanilla protein powder; 1 cup All-purpose flour; 2 tsp Baking powder; 1/4 cup Brown sugar substitute; 1 Cinnamon - generous sprinkle, Ground; 8 oz Greek yogurt (plain or vanilla preferred); 1/4 tsp Salt; 1 Sweetener; 1 tsp Vanilla extract; 2 tbsp Butter; 6 oz Cream cheese, reduced fat, or full fat fat-free; 2 oz Greek yogurt

40min · Vegetarian · 6 servings

Craving warm, gooey cinnamon rolls but want to skip the sugar crash? These HIGH-PROTEIN CINNAMON ROLLS are your answer! Packed with Greek yogurt and protein powder, they’re fluffy, easy to make, and taste like pure comfort. Perfect for breakfast, post-workout snacks, or healthy desserts. Ready in 40 minutes with simple ingredients—no yeast, no wait! Discover step-by-step instructions, clever chef hacks, gluten-free options, and tasty twists (like apple or pumpkin spice!) from New Orleans chef Hannah Whitecare. Save this recipe for a guilt-free treat that fuels your day and feeds your soul.

The Recipe Mingle

Ingredients

Canned Goods

• 1 1/2 scoops Vanilla protein powder

Baking & Spices

• 1 cup All-purpose flour

• 2 tsp Baking powder

• 1/4 cup Brown sugar substitute

• 1 Cinnamon - generous sprinkle, Ground

• 8 oz Greek yogurt (plain or vanilla preferred)

• 1/4 tsp Salt

• 1 Sweetener

• 1 tsp Vanilla extract

Dairy

• 2 tbsp Butter

• 6 oz Cream cheese, reduced fat, or full fat fat-free

• 2 oz Greek yogurt

1 Comment

therecipemingle.com

High-Protein Cinnamon Rolls : Easy, Healthy & Delicious!