50 Kids- calm down ideas in 2025 | mindfulness for kids, social emotional learning, therapy activities
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kids- calm down

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Big feelings can derail learning fast. Without clear tools, students often rely on adults to calm down  leaving teachers stuck repeating directions instead of teaching.Turn self-regulation into something students actually want to practice! With this Pizza Coping Strategy Visual, kids smell the pizza (inhale), blow the pepperoni (exhale), and lift a piece to uncover a simple coping skill. The playful design keeps them engaged while giving them strategies they can use independently at their desks or in classroom calm spots.Whats Included: Pizza coping board in full color + black & white 5 pepperoni strategies: deep breaths, count to 10, name favorites, hand squeezes, draw shapes with your finger Easy-prep format: print, laminate, add Velcro, and youre ready Flexible for individuals, smal Social Emotional Activities, Draw Shapes, Self Regulation, Managing Emotions, Coping Strategies, Coping Skills, Social Emotional, Social Skills, Special Education

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Pizza Coping Strategy Visual | Interactive Breathing & Self-Regulation Tool
This activity includes five different downloads: a pizza tray, two different slice options for coloring, one blank outline to identify six coping skills, and one pizza with emotional regulation techniques, including body movement, mindfulness, and deep breathing skills. Anger Worksheets, Counseling Techniques, Elementary School Counselor, Body Movement, Elementary Counseling, Social Skills Activities, Therapeutic Activities, School Counselor, Emotional Regulation

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Emotional Regulation Pizza Activity
Family Therapy Memes, Inspirational Memes For Kids, Child Psychology Memes, Inner Child Memes, Healthy Boundaries Meme, Mom Support, Love Live, Move Your Body, Self Care Activities

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⚡ Hot take: meltdowns aren’t “bad behaviour” - they’re a regulation problem - and here’s the kicker… deep breaths and “calm down” corners don’t always cut it. What actually works?   Sometimes it’s pushing the sofa. Sometimes it’s a crunchy snack. Sometimes it’s dipping hands in warm water or rocking to a steady rhythm. Sounds odd but seriously these work.   We pulled together 5 surprisingly effective regulation hacks you can try right now, no fancy equipment, no endless prep, just real strate... Sensory System, Chewable Jewelry, Calm Down Corner, Calming Strategies, Child Therapy, Rhythmic Pattern, Crunchy Snack, Work Activities, Emotional Regulation

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Colour Emotion, Emotion Regulation Activities, Where You Feel Emotions, Emotional Chart, What Is Emotional Regulation, Inside Out Feelings Chart, Inside Out Emotions Activities, Emotional Intelligence Activity, How To Process Emotions Effectively

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Emotional Recognition Activities, How To Identify Your Feelings, Journaling For Emotional Regulation, How To Identify Feelings, Identify Your Emotions, Emotional Worksheet, Identify Emotions, Ways To Validate Feelings, Naming Your Emotions

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Weekly Emotions Tracker for Kids and Teens

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Weekly Emotions Tracker for Kids and Teens

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Practice flexible thinking by catching rigid "imposter" thoughts! Cbt Play Therapy Activities, Thought Challenging Worksheets, Sel Worksheets Elementary, Sel Activities Worksheets, Sel Worksheets For Kids, Among Us Worksheet, Sel Worksheets, Valentine's Day Sel Worksheets, Grounding Technique Activities For Kids

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a poster with the words catch an unhelful thought and pictures of butterflies on it

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a brooch with a poem written on it and an image of a dog's head

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a little worryy monster pin sitting on top of a card

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Worry Monster Anxiety Gift- Anxiety- Worry Buster- Personalised- Child Pocket Gift- Worry- Dream Catcher- School Stress- Pocket Pal - Etsy
a poster describing how to create a calm down corner for kids with teddy bear in basket

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a poster with the words, things to remember and rainbows in different languages on it

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Express Your Emotions with Our Feelings Bundle
the feelings cup worksheet is filled with different emoticions and expressions to help kids learn how to say them

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Cup of Feelings Worksheet - Etsy

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