Why + How to Soak Nuts & Seeds for Better Digestibility
Skip to content
Search for easy dinners, fashion, etc.
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
a jar filled with nuts and seeds on top of a white table next to the words, why + how to soak nuts & seeds
1
thehomeintent.com

Why + How to Soak Nuts & Seeds

· Vegan, Gluten free, Paleo · 4 servings
This simple process of soaking nuts and seeds makes them much more digestible for our bodies by neutralizing the naturally present phytic acid (an anti-nutrient that wants to steal all that's good!). A simple switch with a big payoff!
thehomeintent
The Home Intent | Intentional Homemaking

Ingredients

Baking & Spices
• 4 tsp Sea salt
Nuts & Seeds
• 4 cups Nuts or seeds, raw
Liquids
• 8 cups Water, filtered

Comments

More about this Pin

Explore
Food And Drink

Board containing this Pin

Selected board cover image
Health
1.1k Pins
18h

Related interests

Soaking Nuts Chart
How To Soak Nuts For Cooking
Soaking And Dehydrating Nuts Guide
Healthy Soaking Nuts
Soaked Nuts Benefits
Soaked Nuts
Nut And Seed Soaking Guide
Soaking Nuts
Soak Nuts Before Eating