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a white bowl filled with mashed potatoes and veggies
1
herbivoreskitchen.com

Vegan Vegetable Stew

1 rating
· 1hr 0min · 4 servings
This vegan vegetable stew is a great way to put a vegan meal on the table! Loads of vegetables and white beans make this hearty vegetable stew the perfect vegan lunch.
herbivoreskitchen
Herbivore's Kitchen | Vegan Recipes | Vegan Cooking | Vegan Food

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Vegan Vegetable Stew

Ingredients

Produce
• 2 Bay leaves
• 2 14 oz cans Cannellini beans
• 2 Carrots
• 1 Celery stalk
• 3 cloves Garlic
• 1 bunch Kale
• 1 tsp Oregano, dried
• 1 tsp Parsley, dried
• 1/2 cup Peas, frozen sweet
• 1/2 cup Sweet corn, frozen
• 1 tsp Thyme, dried
• 1 14 oz can Tomatoes
• 1/2 Yellow onion
Canned Goods
• 1/4 cup Tomato paste
Condiments
• 1 tbsp Lemon juice, fresh
Baking & Spices
• 1 tsp Salt
• 1 Salt & pepper
Oils & Vinegars
• 2 tbsp Olive oil, extra virgin
Liquids
• 2 1/4 cup Water
Other
• 10 12 cremini mushrooms (washed and cut into bite-sizedpieces)