Vegan Tofu Quiche With Spinach - Plant Powered Lifters | Recipe | Vegan recipes, High protein vegan recipes, Vegan brunch
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a plate with spinach quiche on it and the title overlay reads, vegan tofu quiche with spinach
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Vegan Tofu Quiche With Spinach - Plant Powered Lifters

40min · 2 servings
Are you looking for a high protein vegan breakfast or high protein vegan lunch or dinner recipe? Then this easy vegan tofu quiche with spinach is what you're looking for!
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Plant Powered Lifters | Vegan Recipes | Exercises For Women

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Ingredients

Meat
• 1/2 cup Sausage crumbles, vegan
Produce
• 1/2 tsp Garlic powder
• 1/4 cup Onion
• 1 cup Spinach
Refrigerated
• 1 block Tofu, firm
Condiments
• 1/2 cup Vegan butter
Baking & Spices
• 1 1/2 cups 180g all-purpose flour
• 1/4 cup Nutritional yeast
• 1/2 tsp Salt
• 1 Salt and pepper
Oils & Vinegars
• 2 tbsp Olive oil
Bread & Baked Goods
• 1 Pie crust, vegan
Drinks
• 4 tbsp Ice water