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two slices of meatloaf on a cutting board with sauces and parsley
itsallgoodvegan.com

Vegan Meatloaf - It's All Good Vegan

· Vegan
Loaded with veggies, protein, and flavor it makes the perfect dinner recipe. Such a simple and easy recipe that I make time and time again. This recipe can also be made gluten- free.
itsallgoodvegan
It's All Good Vegan

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Ingredients

Produce
• 3 Carrots
• 3 stalks Celery
• 1 tbsp Garlic powder
• 1 1/2 cups Lentils, cooked
• 3 cups Mushrooms
• 1 Onion, whole
• 1 tsp Oregano, dried or fresh
• 1 tsp Thyme, dried or fresh
Canned Goods
• 2 tbsp Tomato paste
Condiments
• 3/4 cup Ketchup
• 2 tbsp Soy sauce or gluten-free soy sauce
Baking & Spices
• 1/4 Black pepper
• 2 tbsp Nutritional yeast
• 1/4 tsp Salt
Oils & Vinegars
• 1/2 tsp Apple cider vinegar
Nuts & Seeds
• 2 tbsp Flaxseed, ground
Bread & Baked Goods
• 1 1/2 cups Breadcrumbs, gluten-free
Liquids
• 2 tbsp Cooking oil or water