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In trauma-informed psychology, small things might bother you intensely because your nervous system is on high alert, expecting danger based on past traumatic experiences. This heightened sensitivity means that even minor stressors can feel overwhelming, triggering a fight-or-flight response. It’s a way your brain tries to protect you, even if the threat isn’t as big as it seems. #traumainformed #psychology #dysregulatednervoussystem #pasttrauma #sensitivity #overwhelmed #fightorflightresponse... Highly Sensitive Nervous System, Emotional Triggers Awareness, Understanding Triggers, You Might Not Remember It But Your Nervous System Does, Healing Triggers, Know Your Triggers, Traumatized Nervous System, Trigger Response, Quote About Nervous System Response

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Highly Sensitive Nervous System

In trauma-informed psychology, small things might bother you intensely because your nervous system is on high alert, expecting danger based on past traumatic experiences. This heightened sensitivity means that even minor stressors can feel overwhelming, triggering a fight-or-flight response. It’s a way your brain tries to protect you, even if the threat isn’t as big as it seems. #traumainformed #psychology #dysregulatednervoussystem #pasttrauma #sensitivity #overwhelmed...