Mindfulness Drawing Activities
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Mindfulness drawing activities

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Practice mindfulness with a peaceful flower color meditation. Color the petals the colors of the rainbow. Use sense of sight to notice colors around you. Finish feeling refreshed. Great for a calming bedtime routine. #mindfulnessactivities #bedtime #selfcareroutine #sleeping #meditation #freebies Meditation Activities, Meditation Crafts, Art Therapy Coloring Pages, Flower Self Esteem Worksheet, Kindergarten Mindfulness Activities, Mindfulness Activity, Calming Coloring Pages For Kids, Mindfulness Flowers, Social Emotional Coloring Sheets
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Help children to become more mindful and creative with this doodling activity. Focusing on the doodle will fully immerse children in the activity and help to develop their mindfulness skills. Click to download and find more mindfulness activity ideas over on the Twinkl website. #mindfulness #mindfulnessgames #doodling #mindfulnessdoodling #teachingresources #teaching #twinkl #twinklresources #homeeducation #homeschooling #parents #wellbeing #creative Mindfulness Craft Activities, Mindfulness Activity Worksheet, Tracing For Mindfulness, Simple Mindful Colouring, Mindfulness Colouring Worksheets, Mindful Drawing Activities, Mindfulness Activity Sheets, Mindfulness Coloring Activity, Mindfulness Drawing Activities
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Explore the art of mindfulness through the magic of zentangle..... . . . . . #zentangle #doodle #mindfullness #arttherapy #draw
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