therawchef.com
How To Sprout Buckwheat
In this post we’ll be showing you exactly how to easily sprout buckwheat for use in your raw food recipes. It’ a very simple process that anyone can do at home with minimal equipment. We’ll cover exactly how to turn raw buckwheat groats into sprouted buckwheat with ‘tails’. Let me start with the good news about buckwheat; it’s not wheat at all, but a seed. This means it’s perfectly fine to use if you’re trying to avoid gluten. Sprouted buckwheat is so great for raw food recipe
