Emotional Check In
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Emotional check in

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Feelings are complicated, your self reflection journal prompts don't have to be. Learn how you can use your journal to complete a full mental health check in with the feelings wheel. It is an easy first step to improve your emotional intelligence when you just don't know how to feel. Emotional Circle, Wellness Wheel Ideas, Reflection Wheel, Wheel Of Feelings, The Feel Wheel, The Feelings Wheel, Diy Emotion Wheel, Emotions Checklist, Journal About Feelings
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This engaging and colorful self-check-in poster helps you or your students reflect on how you're feeling today and what steps to take for self-care! 🌟 ✨ Battery Levels Explained: ✅ Great (Fully Charged): Keep up the good work and maintain your self-care! 💚 Good (Mostly Charged): Maintain your energy and check if anything needs improvement. 💛 Okay / Not Sure (Halfway): Consider ways to recharge and be kind to yourself. 🧡 Struggling (Low Battery): Identify what’s draining you and focus on self-care. ❤️ Empty (Drained): Set boundaries and seek support if needed. 💡 Perfect for: teachers, therapists, parents, workplaces, and anyone looking to promote emotional well-being! 🎨 Instant Digital Download – Print, frame, or laminate for long-term use! Counseling Office Must Haves, Counseling Poster Ideas, Mental Health Classroom, Health Education Posters, Counseling Check In, School Counselor Informational Poster, Mental Health Educational Display, Students Classroom Mental Health Reminders, Educational Mental Health Poster
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Take time to reflect on your well-being with these self care questions. They’ll help you focus on areas that need more attention and create actionable plans to improve your mental and emotional health. Don’t forget to pin this for later so you can always come back when you need a self-care check-in! Self Care Reflection, Self Care Questions To Ask Yourself, Selfcare Questions, Self Check In Questions, Questions About Self Care, Feelings Check In Adults, Self Care Questions, Self Therapy Questions, Self Care Check In Questions
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