This Mind Map is a summary of the book "The Power of Now" by Eckhart Tolle. Present moment awareness; living in the now, is very simple to understand. To experience this moment with greater aliveness, try an easy experiment. Pick up or look at an object (perhaps even look at your hand) and view it without any thought whatsoever - no labelling, judging, analysing; no restless need for something more exciting - simply look, feel, sense, touch. You will probably detect a quietness inside you, a...