Pan Seared Grouper with Mango Salsa Recipe

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a white plate topped with fish and rice next to a bowl of salad on top of a table

acadianatable.com

Pan Seared Grouper with Mango Salsa and Coconut Rice - Acadiana Table

3 ratings

· 1hr 15min · 4 servings

Lightly pan seared in coconut oil and served over a bed of jasmine rice perfumed with freshly grated coconut, this Grouper with Mango Salsa is an island recipe that brings back memories of a time long ago. Ask my daughter Lauren, and she will tell you the best family vacation she’s ever taken was to... Read More »

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Main Dish-Fish and Seafood

Related interests

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What To Serve With Grouper

Coconut Rice Mango Salsa Dish

Pan Roasted Grouper

Ingredients

Seafood

• 4 (6-ounce) grouper, fillets

Produce

• 4 sprigs Cilantro

• 1 cup Coriander, fresh

• 1 cup Green peas, frozen

• 1 Jalapeno

• 4 Lime, wedges

• 2 cup Mango

• 1/2 cup Red bell pepper

• 1/2 cup Red onion

Condiments

• 4 tbsp Lime juice, fresh-squeezed

Pasta & Grains

• 2 cups Louisiana jasmine rice, white

Baking & Spices

• 1 tsp Acadiana table cajun seasoning blend

• 2 Kosher salt and freshly ground black pepper

Oils & Vinegars

• 2 tbsp Coconut oil

Nuts & Seeds

• 1 cup Coconut, unsweetened flaked

Liquids

• 2 1/2 cups Water