Oven Grilled Tilapia w/ Fried Plantains | Recipe in 2025 | Whole fish recipes, Healthy food dishes, Healthy recipes
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a white plate topped with meat and veggies
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foodienotachef.com

Oven Grilled Tilapia w/ Fried Plantains

1 rating
· 1hr 10min · 1 serving
"An easy, healthy, and delicious fish recipe that the entire family can enjoy” I made it for lunch yesterday and it was soooo good!
anastasientahimperaA
Anastasie Ntahimpera

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Ingredients

Seafood
• 1 Tilapia
Produce
• 1 Avocado
• 1/2 cup Celery
• 2 cloves Garlic
• 1 inch Ginger
• 1 Green bell pepper
• 1/2 Green bell peppers, red
• 1/2 Lemon or lime
• 2 Of scallions, bulbs
• 1/2 Onion, small
• 2 Plantains, ripe
• 1 Purple onion, large
• 1 Red bell pepper
• 1 Scotch bonnet pepper, Green
Canned Goods
• 1 tsp Chicken bouillon
Baking & Spices
• 1/4 tsp Curry powder
• 1 Salt and black pepper
Oils & Vinegars
• 2 tbsp Olive oil