One Pan Blackened Chicken Alfredo | Recipe in 2025 | Chicken breast recipes healthy, Chicken tenderloin recipes, Chicken breast dinners
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One Pan Blackened Chicken Alfredo

Looking for a quick and delicious weeknight dinner? This blackened chicken alfredo is the perfect one pan meal for busy nights! Made with tender blackened chicken for alfredo and a creamy sauce, it’s a healthy dinner recipe the whole family will love. Learn how to make blackened chicken alfredo and enjoy this high-protein dish tonight—get the recipe on Healthyish Foods!
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4 ratings
· 45min · Gluten free · 4 servings

Ingredients

Meat
• 1 lb Chicken breasts
Produce
• 3 oz Baby spinach, fresh
• 1 1/2 tsp Garlic
• 1/2 tsp Garlic powder
• 1/4 tsp Onion powder
• 1/2 tsp Oregano, dried
• 1/2 cup Sweet onion
Canned Goods
• 1/2 cup Chicken broth, low sodium
Baking & Spices
• 1 tbsp Avocado oil
• 1/4 tsp Black pepper, cracked
• 3 turns Black pepper, cracked
• 1/4 tsp Cayenne
• 1/4 tsp Kosher salt
• 1 pinch Kosher salt
• 1/2 tsp Paprika
Dairy
• 2 tbsp Butter
• 1/2 cup Heavy cream
• 2 tbsp Parmesan cheese, grated