Okro Soup (African Okra Soup) | Recipe | African recipes nigerian food, Okra soup recipe, African cooking
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easy healthy okro soup with vegetables in a bowl
lowcarbafrica.com

Easy Healthy Okro Soup African Okra Soup

This easy, healthy okro soup african okra soup. This West African soup is a great healthy dinner recipe to enjoy any time of the year. | african recipes | nigerian soup | healthy dinner recipes | fall recipes | healthy soup recipes #soup #africanrecipes #okra #healthysoup #healthyrecipes
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Hearty Soup Recipes Collection
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Nigerian Okro Soup With Okra
3 ratings
· 45min · 12 servings

Ingredients

Meat
• 1 lb Goat meat
• 1 Meat stock
Seafood
• 1 Catfish, smoked
• 1 tsp Crayfish, ground
• 1 1/2 cups Shrimp
Produce
• 25 Okra
• 1 Onion
• 2 Red bell peppers, mini
Canned Goods
• 2 tbsp Bouillon powder
Baking & Spices
• 1 tsp Black pepper
• 1 tsp Cayenne pepper
• 2 tsp Salt
Oils & Vinegars
• 1/2 cup Palm oil
Other
• 2 tbsp Iru (locust bean, optional)