Nitya Hegde on Instagram: "Barnyard Millet dosa Barnyard millet is a nutritious and gluten-free grain that is gaining popularity due to its health benefits. It is a small, starchy grain that belongs to the millet family. Barnyard millet is rich in fiber, protein, and essential minerals like calcium, phosphorus, and iron. It is also low in glycemic index, making it a suitable option for those managing blood sugar levels. This millet can be used in various recipes, such as porridge, upma...
