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an african beef stew is served in a skillet
22
lowcarbafrica.com

Nigerian Beef Stew

4 ratings
· 50min · Paleo · 8 servings
Nigerian Beef Stew is a mouthwatering West African stew made with blended tomatoes, red bell peppers, and habanero peppers and spiced to perfection. It is so versatile and is amazing with so many different dishes!
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Ingredients

Meat
• 1 lb Beef
Produce
• 1 Habanero pepper
• 1 Onion
• 3 Plum tomatoes
• 1 Red bell pepper
• 1/2 tsp Thyme
Canned Goods
• 1/2 cup Beef stock/broth
• 1 tbsp Bouillon powder
Baking & Spices
• 1 1/2 tsp Black pepper
• 1/2 tsp Salt
• 1 Salt
Oils & Vinegars
• 1/2 cup Olive oil
Frozen
• 1/2 tsp Curry
Liquids
• 1 1/2 cups Water