This homemade electrolyte drink, lovingly known as "Nature's Gatorade," is a refreshing, energizing way to hydrate using just clean, nourishing ingredients. It delivers key minerals your body needs to support hydration at the cellular level without any refined sugars, dyes or additives. Simple to make, totally customizable and absolutely delicious, this is a natural solution that truly works!

Eating by Elaine

Ingredients

Produce

• 1 cup Apple, green

• 1/2 cup Blueberries, frozen unsweetened wild

• 1 Choice of 1 lemon or 2 limes yielding

• 1 Choice of fruits/veggies

• 1 cup Cucumber

• 2 cups Honeydew

• 1 Lemon, large juicy

• 1 Lemon

• 8 Lime

• 2 cups Watermelon

Baking & Spices

• 1/8 tsp Mineral salt, unrefined

Drinks

• 1 cup Apple cider, unsweetened

Frozen

• 2 cups Ice cubes

Liquids

• 1 cup Coconut water, unsweetened

Comments

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Nature's Gatorade (Homemade Electrolyte Drink)

5 ratings

· 5min · Vegan, Gluten free · 1 serving