Low Fodmap Strawberry Jam with Chia Seeds | Recipe | Low fodmap fruits, Fodmap, Low sodium recipes
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low fodmap strawberry jam in a white bowl with strawberries on the side
ambersnaturalnutrition.com

Low Fodmap Strawberry Jam with Chia Seeds - Amber's Natural Nutrition

15min · Vegan, Gluten free, Paleo · 16 servings
This simple low fodmap strawberry jam comes together in 15 minutes and tastes so delicious especially when served on rice crackers with goat cheese or topped over low fodmap pancakes! The low fodmap jam is thickened with chia seeds and sweetened with maple syrup which is a great low fodmap sweetener that tastes amazing with strawberries.
ambersnaturalnutrition
Amber's Natural Nutrition - Gut Health / Certified NTC

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Ingredients

Produce
• 2 cups Strawberries
Condiments
• 2 tbsp Lemon juice
• 3 tbsp Maple syrup
Baking & Spices
• 1/2 tsp Vanilla extract
Nuts & Seeds
• 2 1/2 tbsp Chia seeds