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These are 5 habits that helped me stop overeating, even when life sucked and all I wanted was to eat. EVERYTHING. These habits are key to establish a healthy relationship with food, lose weight and start a healthy life! | beautybites.org | healthy eating for beginners | easy healthy recipes |easy healthy habits What To Do After Over Eating, How To Help With Over Eating, How To Stop Over Eating, How Not To Overeat, How Stop Over Eating, What To Do When You Overeat, Tips For Not Overeating, Tips For Overeating, How To Stop Overeating
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beautybites.org

How To Stop Overeating When Life Just Sucks

20min · 3 servings
These are 5 habits that helped me stop overeating, even when life sucked and all I wanted was to eat. EVERYTHING. These habits are key to establish a healthy relationship with food, lose weight and start a healthy life! | beautybites.org | healthy eating for beginners | easy healthy recipes |easy healthy habits
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TEME 📁📝📌🩷❤️🧡💛💚🩵💜
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Related interests

What To Do After Over Eating
How To Help With Over Eating
How To Stop Over Eating
How Not To Overeat
How Stop Over Eating
What To Do When You Overeat
Tips For Not Overeating
Tips For Overeating
How To Stop Overeating

Ingredients

Produce
• 1 handful Basil, leaves
• 2 tbsp Bell pepper, green or red
• 1 Garlic clove
• 1 squeeze Lemon
• 2/3 cup Lentils, cooked
• 1 bunch Parsley
• 2 Scallions, small
• 2/3 cup Tomatoes, fresh ripe
Condiments
• 8 Olives, pitted
Baking & Spices
• 1 Black pepper
Oils & Vinegars
• 1 tbsp Olive oil
Bread & Baked Goods
• 1 Bread, toasted
Dairy
• 2 tbsp Feta
Other
• After cooking